The obesity epidemic can only be solved through personal behavior change.
Our society has grown comfortable with obesity. You can even see where this was prophesied in biblical passages such as Deuteronomy 32:13-15. Politicians and food producers may recognize the problem, but they can only do so much. Giving individuals the skills and know-how to make healthier choices, while setting policy and infrastructure in place to support those choices, can help. But health initiatives and programs cannot magically suck fat particles out of our waistlines.
Despite some experts decrying the effect of willpower, it is possible to show self-restraint and discipline. Choose wholesome foods and a balanced approach to fitness, as well as making informed daily decisions regarding environment, lifestyle and toxin exposure.
The most cutting-edge cure for obesity is acknowledging reality and acting on it. Then we can fix what ails the human body.
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